Blog

One of the best ways to meet new friends is through fitness. Just ask Emily Newlands and Emily Tyson, long-time Jazzercise instructors and BFFs!

You don't have to be an ace in the kitchen to eat well. Our guide makes meal planning easy as 1-2-3.

You know how you always put yourself last? Let’s change that! We rounded up our fave tips in a no-nonsense guide to self-care.

It seems like some people just have it all, right? Let's switch things up a bit, create our own luck and get out of our comfort zones.  We've got three easy strategies to help you create your own luck. 

We're rounding out our heart-health month with an interview! Magalie “Maggie” Carey is a soon-to-be medical student who is also a Jazzercise customer in San Diego, California. Find out how this part-time-model learned that preventing heart disease is easier than treating it.